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WellSpace Counselling
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Perinatal Care
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WellSpace Counselling
WellSpace Counselling
Home
Meet Jessica
Perinatal Care
Who I Support
Services
Contact
Book an Appointment
Home
Meet Jessica
Folder: Perinatal Care
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Who I Support
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Contact
Book an Appointment
View fullsize ✨ A different kind of therapy ✨ Snuggles with my furry first-born, Blu. Helping you feel well, — W. #mentalhealthmatters #mentalhealth #therapy #anxiety #perfectionism #relationships #therapistsofinstagram #dogsofinstagram #therapist #socia
View fullsize ✨ Welcome home. ✨ Recently, a client told me that going to therapy felt like coming home. And I thought this was sorta’ beautiful — because we know that the act of ‘coming home’ can be complicated. It’s rarely blissful,
View fullsize ✨ A Little Bit About Me ✨ Helping you feel well, — W. #mentalhealth #mentalhealthmatters #motherhood #parenthood #therapyiscool #anxiety #perfectionism #therapist #socialworker
View fullsize ✨ Who I Support in Therapy ✨ Helping you feel well, — W. #mentalhealth #mentalhealthmatters #motherhood #parenthood #couplestherapy #couplestherapist #therapyiscool #perfectionism #anxietysupport #selfcompassion #selfcareisntselfish #therap
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View fullsize Hi! 👋🏽 It’s been a while. Jessica here, the face of WellSpace. Looking for a counsellor can often feel like a daunting task. But there is something special about finding someone with shared life experience — someone who ‘gets it
View fullsize “Why loved ones?” With all of the challenges that folks and families face in navigating mental or physical health concerns, there is a certain kind of ‘silent suffering’ that occurs for those living alongside illness or unwel

CONTACT

Jessica Renfrew Frigon, MSW RSW

Phone: 236-508-3383

Email: welcome@wellspacecounselling.com

Langford / Colwood:

Coastal Offices Building

#132-328 Wale Rd., Victoria BC, V9B 0J8

Sooke:

Sheilds Business Centre

#202-2015 Sheilds Rd., Sooke BC, V9Z 1G1

ACKNOWLEDGEMENTS

I respectfully acknowledge that my work is being done within the ancestral, traditional, and unceded territory of the Songhees, Esquimalt, WSANEC, T’Souke, and Scia’new Nations.

I am a dedicated ally to LGBTQIA2s folks.

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